ATG 110: Two Words That Will Set Any Goal Up ...

What if the thoughts running through your head on repeat could be the difference between staying stuck and moving forward? In this episode, I'm sharing five powerful soundtracks that help me choose bravery when fear gets loud. You'll discover why "It's just a puddle" changed how ...  Show more

You're either practicing bravery or you're practicing fear. There's no neutral when it comes to mindset. In this fourth episode of the Bravest Summer Ever series, I'm breaking down the third key to bravery: practice. Research shows that just 5 minutes of negative news makes peopl ...  Show more

Why do so many people set goals but never actually achieve them? The answer isn’t just about taking action—it’s about taking the right kind of action. In this episode, I’m pulling back the curtain on why traditional yearly goal-setting often fails and how I’ve found a better way ...  Show more

Goal setting is powerful but I feel like it misses the mark in one key way. Discover what that is, and what you should be doing instead! 

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The only way to accomplish your wildest dreams is by chunking it down into daily goals.

New to the podcast? Check out some of the most popular episodes from the past that collectively serve as the<a href="https://grow.selfimprovementdailytips. ...

Hey Team! Happy new year, happy 2024! Join me for the Season 2 kickoff of "Today I'm Growing"! In this episode, I am diving into the power of setting and achieving goals.Feeling stuck and lost in 2023 made me realize the importance of having clear goals. I'll share how lacking di ...  Show more