Who are we?

trigger warning: just a quick heads up before we dive in, this episode includes candid discussions about body image struggles, weight, and negative self-talk, so please prioritise your peace and skip this one if those topics are triggering for you!in this week’s episode (part 1), ...  Show more

we are back after a much needed (unintentional) break! this week, cara gives us all the cozy details of her two-week trip home to jordan, from eating endless kanafeh to celebrating her dad's birthday. on the complete opposite end of the spectrum, leo recounts a chaotic three city ...  Show more

Our first podcast episode! Letting you know who we are and why we’re here. 

#1: Our first episode! On today's episode we share our stories and give you some more insight into were social media has taken us. We share the meaning of the title, our fitness journeys, and hope to give you guys the inspiration to follow your dreams! New episodes every Friday. ...  Show more

HELLO PODCAST FAMILY!!! SO happy you are here and cannot wait for you to listen to this new episode <3 let me know if you have any questions or podcast topics you'd like to hear NEXT over on my instagram DMs - juliexfit on IG! HOPE IT HELPS!!! coaching: juliexfit.comprograms: jul ...  Show more