Understand Your Brain, Upgrade Your Life | Dr...

Practical strategies for navigating difficult relationships and building new connections. Shankar Vedantam is host of the Hidden Brain podcast and radio show, where he explores the hidden patterns that drive human behavior. He is the author of the books, The Hidden Brain: How Our ...  Show more

Let go of your thoughts, stop getting caught in your stories, and try the ancient practice of walking meditation. Walking meditation is one of the most practical and underrated tools in mindfulness — and in this episode, Dan shares a guided practice from his new audiobook, Even Y ...  Show more

Everything we think, feel, or do is dependent on our brain cells and how they interact with each other. Dr. Jill Bolte Taylor explains all there is to know about whole brain living and the 4 characters of our brain: how they show up in our daily life, how to integrate them, and h ...  Show more

In 2008, Jill Bolte Taylor gave the first-ever TED Talk to go massively viral. A Harvard-trained neuroscientist, she told the story of her stroke that largely wiped out the entire left hemisphere of her brain, a horrifying experience and yet, the entire time, at her left hemis ...

Join our online community! Using neuroanatomy and her experience having a massive stroke that took her self-conscious mind, Dr. Jill Bolte-Taylor and Sue Marriott discuss the 4 skill subsets in the brain that help us relate to ourselves and the world. Her TED Talk was the first o ...  Show more

Dr. Jill Bolte Taylor is a Harvard-trained and published neuroanatomist. In 1996, Jill experienced a severe hemorrhage in the left hemisphere of her brain, causing her to lose the ability to walk, talk, read, write, or recall any of her life. John Britton is a former anesthesiolo ...  Show more