How To Use Your Brain To Get More Done

Why do you keep getting triggered by the same people and situations, no matter how much work you’ve done on yourself? In this episode, I break down how your reactions are actually coming from unhealed parts of your past—and why understanding them, instead of trying to control the ...  Show more

Have you ever wondered why being alone feels so uncomfortable, even though it might be exactly what you need? In this episode, I’m going to show you the difference between loneliness and solitude, and how learning to be alone can actually help you build a stronger relationship wi ...  Show more

How to get stuff done! 5 Steps to Getting More Done in LESS Time!

Special Thanks to Cut the Crap Podcast and David Allen. Audio edited by Motivation2Study.

Speakers:

David Allen:

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"Anxiety is a fixation on thinking about the future, that uncertainty of what might come. ...

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