How To Use Your Brain To Get More Done

Do you feel like you can’t focus anymore, no matter how hard you try? In today’s episode, I break down why your attention span isn’t broken—and why it’s not your fault. I’ll walk you through what’s actually happening in your brain, how phones, multitasking, and cheap dopamine are ...  Show more

Why do you keep falling off even when you want to be disciplined? In this episode, I’m breaking down why discipline has nothing to do with willpower—and everything to do with identity. I’ll show you why self-sabotage isn’t failure, why discipline is actually the highest form of s ...  Show more

How to get stuff done! 5 Steps to Getting More Done in LESS Time!

Special Thanks to Cut the Crap Podcast and David Allen. Audio edited by Motivation2Study.

Speakers:

David Allen:

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