73 - How to have better sex ft. Dr Massimo Fontana

73 - How to have better sex ft. Dr Massimo Fo...

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74 - How to feel your feelings

Ever wondered how to manage emotions like anger, anxiety, jealously and rage before they become so overwhelming that they ruin your hour, day, week or even your relationship? Louise is joined by Angie Lila River, embodiment coach, who helps Louise understand why:  Why we are ...  Show more

75 - Louise Life Updates + Morning Routine

Join Louise as she openly and honestly discusses her experience living in Tulum so far (the good, the bad and the funny) as well as how it's been since being back in London. She discusses what she's learning in therapy at the moment, why she's exploring a slower pace of life, as ...  Show more

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