Sebene Selassie on Belonging and Connection

Falling off a goal is normal. Knowing how to get back on track—without shame or drama—is the real skill. I’m hosting a free 60-minute live workshop on Tuesday, January 27 at 7pm ET to teach a simple framework for getting unstuck. Register now for ⁠Falling Off is Part of It: The F ...  Show more

Falling off a goal is normal. Knowing how to get back on track—without shame or drama—is the real skill. I’m hosting a free 60-minute live workshop on Tuesday, January 27 at 7pm ET to teach a simple framework for getting unstuck. Register now for Falling Off is Part of It: The Fr ...  Show more

Casual talk about our experience at our first Meditation Party,  hosted by Dan Harris, Jeff Warren, and Sebene Selassie. Tisha and Kim recap the finer points of meditation they learned while on retreat at Omega Institute in Rhinebeck, New York, and share insight into how the diff ...  Show more

If you’ve ever felt that swell of superiority for your spiritual pursuits over your peers, then this episode is for you. The spiritual ego is real, y’all, and it’s a trap pretty much all of us will fall into as we power our way through the “high vibrations” checklist. Yoga, check ...  Show more

Discover the profound insights of belonging in our latest episode, where we unravel the enigma of connection with Sebene Selassie, author of You Belong: A Call for Connection. Dive into a ...

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Welcome to the third installment of Meditation Party, an experiment we're running with a chattier format – more of a morning zoo vi ...