how to be alone

ways I’m getting ready for the new year, thoughts about 2022 and goal setting etc. 

4-5 tips to face any fear like a bossssss 

the girls talk about not having any friends, as well as other types of loneliness, and how to use it constructively 

How to stop being a people-pleaser and stop feeling lonely. 

Sh. Omar Suleiman reflects on the idea of loneliness and provides a few tips on what we as a community can do to help others and help ourselves deal with loneliness during this time and afterwards. 

Let’s call this an unconventional holiday special. Loneliness afflicts millions of Americans and the holidays are particularly hard for those who feel stuck out in the cold. This holiday season, Savvy Psychologist offers 8 tips to deal with loneliness. Read the transcript: http:/ ...  Show more