340 - Young Forever: Dr. Mark Hyman's Secrets...

Every one of us gets lost in our own lives sometimes: some periods can be especially confusing, some are intense and full of transition, some take us places we're not sure we can return from. If you're there now, or even if you've been feeling especially tender lately, let Liz ta ...  Show more

Ever make a decision, then immediately wonder if you screwed up? Whether you're debating a career move, relationship, business decision, or big life change, second-guessing yourself can keep you stuck for years. In this episode, you'll learn how to quiet the noise, hear what you ...  Show more

How do you stay younger longer? If you’re like most people, you probably think of aging as a gradual physical and mental decline. It can be a scary prospect if you think it involves things like increased illness, chronic disease, and less independence. But that’s not how aging ha ...  Show more

What if you could slow down ageing or even reverse it? Today’s clip is from episode 338 of the podcast with medical doctor and best-selling author Dr Mark Hyman. His latest book, Young Forever: The Secrets To Living Your Longest, Healthiest Life, challenges us to reimagine our bi ...  Show more

In this special end-of-year "best of" episode, you'll learn the Top 10 hallmarks of aging, the role of functional medicine in restoring and reversing aging, and the many practical ways you can promote your own longevity.

Mark Hyman, M.D., joins Dave in Austin to talk all ...

Hey Heal Squad, today we join the incredible Dr. Mark Hyman as he spills all the secrets to living your longest, healthiest life ever. Trust me,if you struggle with eating choices, have dietary concerns and want to live a longer more productive life, this conversation is for you! ...  Show more