breaking up with my diet

Jaci and Chelsey recently celebrated eight years of the What We Said Podcast! It’s been a wild ride full of unexpected turns. From advice columns and horror stories to tender moments and jaw-dropping drama, the girls have shared so much alongside you, their listeners. Along the w ...  Afficher plus

Coming off last week’s Love Island recap, Jaci and Chelsey are craving all the sizzling summer romance. They asked you to send in your favorite summer fling stories, and you absolutely delivered. We’re talking sneaking away with your secret vacation man every summer for years (ye ...  Afficher plus

Trigger Warning: This episode contains discussions around body dysmorphia, weight loss, diet culture, PCOS, disordered eating, and the use of weight-loss medications. If these topics are sensitive or triggering for you, please listen with care or skip this episode if needed. Your ...  Afficher plus

This week, Christina and Jamie open up about their battles with eating disorders and self-esteem. They reflect on the moments that changed their lives, and discuss body dysmorphia, societal conditioning, how they each got to a healthier place, and more. *Trigger warning: discussi ...  Afficher plus

Trigger Warning: In this episode, we discuss binge eating, eating disorders, body image, and negative thoughts. If these topics are sensitive for you, feel free to skip this episode or listen with care. 💜Ready for a wellness check in?! On this week’s episode, we’re diving into a ...  Afficher plus

Trigger Warning: This episode contains discussions about body image, body dysmorphia, fertility and eating disorders. Listener discretion is advised. If these topics are sensitive or triggering for you, please listen with caution and prioritize your well-being.Ever felt the press ...  Afficher plus