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So, we've reached the end of another eventful season! In this episode, I look back at 7 of the key lessons I’ve learned from this season including from conversations with Cal Newport, Sophie Medlin, Cliff Weitzman, Drs John and Julie Gottman, Mathew Dicks, Carrie Rose and Dr Aria ...  Show more

In this bonus episode of Deep Dive, we're going to be rounding up some of the best insights from Season 7's guests. We'll be focusing on mindset shifts - the different ways you can look at and think about yourself and the world to improve your wellbeing and performance. Whether y ...  Show more

Have you ever thought about making a living as an online writer or content creator? Today’s guest quit his job at McDonald’s to write on Twitter full time, and within months he had grown his page from nothing to 1.5 million followers, just from writing one thread a day. Sheehan Q ...  Show more

In this special episode of Deep Dive, I'm being interviewed by renownd psychologist and author of Why Has Nobody Told Me This Before? Dr Julie Smith. We'll be talking all about my brand new book Feel-Good Productivity and we discuss the writing process, the insights you can expec ...  Show more