The Mystery of the Teenage Brain

We all know exercise is good for our health, but have you already quit your New Year’s fitness goal? Dr. Sanjay Gupta sits down with psychologist Dr. Diana Hill to break down why we don’t want to move and how to find our personal motivation to exercise throughout the year. This e ...  Show more

CBD and THC are being used more than ever for arthritis and joint pain. But does microdosing cannabis really help with inflammation, and what should you know before trying it? We’ll dig into the science and also take a closer look at research suggesting lifestyle changes may help ...  Show more

‘Why are teens prone to risky behaviour?’ asks Dr Mark Gallaway, ‘especially when with their friends?’ 13 year old Emma wonders why she’s chatty at school but antisocial when she gets home. And exasperated mum Michelle wants to know why her teens struggle to get out of bed in the ...  Show more

‘Why are teens prone to risky behaviour?’ asks Dr Mark Gallaway, ‘especially when with their friends?’ 13 year old Emma wonders why she’s chatty at school but antisocial when she gets home. And exasperated mum Michelle wants to know why her teens struggle to get out of bed in the ...  Show more

We don't give teenagers enough credit. Through the power of social media, they're the ones changing the world one candid conversation at a time. Today, we have on Mark Hugo & Isaac Hurtado of Teenager Therapy, a podcast of five teenage friends opening up to break the menta ...

Ever wonder why everything that happened during your teens has stayed with you for so long? And, for many, continues to control you to this day?

In today's episode of Good Life Project, I'm sharing a fascinating conversation with acclaimed professor and adolescence exper ...