Must We Suffer Emotional Pain?

Borderline Personality Disorder has been described as emotional “third degree burns over ninety percent of your body.” It’s as close to a curse as a personality disorder can be: deep fear of being abandoned creates behaviors that end up driving people off. Learn all about it in t ...  Show more

Data centers are the backbone of our digital world. All the sites you visit and social media you post happen there. A boom in huge data centers to support AI is underway, and they’re taking a big toll on the environment and life for the people around them.See omnystudio.com/liste ...  Show more

Qu’est-ce qu’on dit quand on dit “j’ai mal” ? Exprimer sa douleur, que ce soit en s’adressant à un proche ou à un médecin, c'est faire confiance à l’autre pour vous écouter. Cela demande du courage : on peut avoir peur de demander de l'attention, de déranger. En français, l’expre ...  Show more

One cultivates spaciousness or awareness which allows you to acknowledge the emotions and see them as part of the human condition. Emotions are like subtle thought forms and they all arise in response to something outside yourself. They are all reactions. You cultivate a quietnes ...  Show more

Why do we feel pain when we get hurt? What is pain? Why do we cry when we get hurt? Why do we say ow or ouch? We’re learning about how pain works with Joshua Pate. He’s a physical therapist and author of a f ...

You know the old question, "if a tree falls in the woods and nobody is around to hear it, did it make a sound?"

What if we asked a similar question about pain, suffering, anxiety or any other "experience or emotion" that exists only in the space between our ears?

W ...