Must We Suffer Emotional Pain?

You know the leisure suit, perhaps the tackiest suit to ever be invented. It was so huge in the 70s and spread as wide the lapels of the shirts worn with them. Then, as fast as they hit the scene they disappeared in shame.See omnystudio.com/listener for privacy information. 

Are there benefits to boredom? Or is it all negative? Why do we get bored? What can we do to break free from boredom? The answers to those questions and more are coming your way today.See omnystudio.com/listener for privacy information. 

Take a moment to reflect, does this pain truly belong to you? ✨ 

The simple question of how you're doing is not always so simple, and can lead to tears. We look into a few common reasons why.See omnystudio.com/listener for privacy information. 

If you’re lucky enough to have fallen in love at some point in your life, you’ve  probably also had your heart broken. The experience can be excruciating, protracted, disorienting … but can it cause you lasting psychological – even physical – harm?  

In this episode Eckhart talks further about the pain body. He compares it to the character Gollum, in Lord of the Rings. He says the pain body, feeds on suffering and creates misery for everyone. However, Eckhart explains once we recognize the pain body for what it is, we don’t h ...  Show more