Must We Suffer Emotional Pain?

You might be familiar with the outlaw Johnny Ringo from the movie Tombstone. He was indeed a real-life black hat gunslinger, and a tragic figure at that.See omnystudio.com/listener for privacy information. 

There was a time less than 100 years ago when you could exchange your paper currency at the bank for actual gold. Gave folks a sense of stability, it did. Depending on your view, we either ruined or built our economies when money became just paper.See omnystudio.com/listener for ...  Show more

Qu’est-ce qu’on dit quand on dit “j’ai mal” ? Exprimer sa douleur, que ce soit en s’adressant à un proche ou à un médecin, c'est faire confiance à l’autre pour vous écouter. Cela demande du courage : on peut avoir peur de demander de l'attention, de déranger. En français, l’expre ...  Show more

One cultivates spaciousness or awareness which allows you to acknowledge the emotions and see them as part of the human condition. Emotions are like subtle thought forms and they all arise in response to something outside yourself. They are all reactions. You cultivate a quietnes ...  Show more

Why do we feel pain when we get hurt? What is pain? Why do we cry when we get hurt? Why do we say ow or ouch? We’re learning about how pain works with Joshua Pate. He’s a physical therapist and author of a f ...

You know the old question, "if a tree falls in the woods and nobody is around to hear it, did it make a sound?"

What if we asked a similar question about pain, suffering, anxiety or any other "experience or emotion" that exists only in the space between our ears?

W ...