Bonus: Happy as a Mother is now Momwell

Today, we’re revisiting a popular episode from the vault–How to Communicate Your Needs as a Mom with Mara Glatzel, author of Needy. As moms, we’re often socialized to be selfless—to put everyone else’s needs above our own, leaving us on the backburner. But when we deplete ourselv ...  Show more

Breaking cycles isn’t always easy. But conscious parenting, tuning into yourself, your emotions, your needs, and your childhood, can help. This week on The Momwell Podcast, I’m joined by therapist Bryana Kappadakunnel, author of Parent Yourself First to discuss how conscious pare ...  Show more

We are called to a life of fullness and abundance - no matter how wild this motherhood journey is! Join us weekly for live-workshop style episodes that are helping moms worldwide redefine motherhood. It's time to trade the exhaustion and overwhelm for peace and joy.  Join ...

Send us a textCould creating a flexible routine make life with a newborn feel less chaotic and more manageable?In this episode, we will cover:Why rigid schedules often don’t work for new moms—and what to do instead.The key benefits of a flexible routine for you and your baby’s we ...  Show more

What comes to mind when you hear “boss mom”?

A female CEO at a big company? A mom who’s always side-hustling? The founder friend with a big dream who’s scaling it to reality? 

Yes, yes, & yes!  But, being a boss mom is so much bigger tha ...

Join Nour in this powerful episode of the Madinat Mom Podcast as she welcomes Farah, a devoted mom of two boys and the founder of a successful recruitment agency. Farah opens up about the emotional rollercoaster of motherhood, sharing the heartbreaking journey she faced when her ...  Show more