How to live with bipolar disorder, with David...

For many women, being a daughter is not just a family role – it’s a lifelong job. Dr. Allison Alford discusses what she calls “daughtering”: the work of managing family dynamics, from coordinating schedules to soothing emotions to worrying about a parent’s future. She discusses w ...  Show more

People with aphantasia can’t visualize images in their mind’s eye. Ask them to picture an apple and they see a blank screen. Aphantasia researcher Joel Pearson, PhD, discusses how scientists are developing new methods to measure aphantasia beyond self-reports; how aphantasia may ...  Show more

Sleep expert and clinical psychologist Prof. Greg Murray (Swinburne University of Technology, Australia) and mental health educator Victoria Maxwell, discuss sleep-wake rhythms, and how routine in your life ca ...

Psychologist Dr. Thomas Richardson (University of Southampton), and author and mental health advocate Cara Lisette speak on how to help maintain self-compassion, discuss perfectionism in bipolar disorder, and answer your questions drawing on their clinical and lived experience ...

CIHR Banting Postdoctoral Fellow Dr. Emma Morton (University of British Columbia, Vancouver) and peer researcher Amir share tips for managing bipolar disorder. They’ll discuss mood monitoring and planning, and specific strategies for respo ...

Professor Dr. Sheri Johnson (University of California Berkeley) and mental health educator Victoria Maxwell discuss the relationship between creativity and bipolar disorder, how to maintain creativity outside of mood episodes, and answer questions from the TalkBD audience.