88. friendship in your twenties: making new f...

It's time to get your life together, get back into your healthy habits, and officially lock in for your winter arc, girlrfriends!! In this week's episode of The Wellness Café, Trin is having a girl talk crash course on how to completely transform your life in 3 months, get back i ...  Show more

Big life update, girls!! This week on The Wellness Cafe, Trin is joined by Eden to talk about moving out of the girl palace, saying goodbye to an old chapter, and navigating the unknown of what comes next. From the emotional reality of starting over in your twenties to outgrowing ...  Show more

Friendships. Does it ever get easier? In this weeks episode we discuss all things including school friendship trauma, being in your 20s and still struggling to form relationships and that its okay to not have a lot of friends.

I hope this episode brings some comfort to ...

In this week's episode I discuss friendships. Friendships are so important because they help us build connections with people who share our values or interests but making friends in our 20s is hard. I give you all my tips on how to make new friends and also how to recognize toxic ...  Show more

On today’s full solo episode, I’m talking all about friendship. Friendships throughout high school, college, early 20s, late 20s, marriage, babies, dogs, and more. We’ll cover how to deal with a friend in a life stage behind you, when you can vs. can’t confront a friend, when to ...  Show more