163: How to Calm Your Mind by Chris Bailey

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Today's author argues that all of us—individuals, businesses, institutions, even societies—can benefit from narrowing our options. Join Mike & Cory as they attempt to transform themselves—and the world—by embracing constraints.Support the ShowInside the Box by David EpsteinMike's ...  Show more

To cap off the week, we'll hear from Chris Bailey, who offers up a guide to achieving calm, navigating anxiety, and staving off burnout. • Subscribe to our newsletter • Download our app • Join our club (code DAILY gets you 20% off) 

Author Chris Guillebeau shares how to feel less anxious and get more doneSee omnystudio.com/listener for privacy information. 

How can we be more productive, and improve our ability to focus on the things we really care about, without it becoming a source of stress? Chris Bailey, who TED described as "possibly the most productive person you could ever meet," joins us to explore how to get your brain to f ...  Show more

“The path to productivity runs right through calm.”

The “most productive man you could hope to meet” (TED), Chris Bailey, was back on the show to talk about how finding calm not only is good for mind and body, it also actually helps us get more done (not less).