How To Lose Fat Without Surgery - Holistic Pl...

This week, Dr. Terry Dubrow joins me to break down the biggest topics in plastic surgery, weight loss, and longevity. We discuss GLP-1s, peptides, microdosing, and how newer medications like semaglutide and tirzepatide are changing the conversation around weight loss and aging. W ...  Show more

Today I’m sharing my experience walking the Camino de Santiago, from preparing for the journey and meeting fellow pilgrims to finally reaching the cathedral in Santiago. I reflect on the lessons I learned along the way, the benefits of trying new experiences, and why the Camino m ...  Show more

There's no shortage of products and procedures promising a quick way to weight loss. But do they work? Or is it all just marketing and hype? In this episode, Sanjay speaks with Dr. Mikhail Varshavski – better known as Doctor Mike — who has made it his mission to debunk medical mi ...  Show more

“Lose weight while eating your favorite foods!”“Burn fat without doing a strict diet!”“Drop pounds without dieting!”These headlines are specifically designed to catch your attention and promise something that you really, really want, but will they deliver? Ehh, maybe … but probab ...  Show more

You don't have to spend hours at the gym to lose weight. In this two-part series, get 12 unconventional ways to burn more fat without exercising. Hosted on Acast. See acast.com/privacy for more information.