1013: [PARENTING] "Entering the Teen Years: H...

"No productivity hack, no energetic management tips or tricks are going to be able to solve an identity collapse." In this episode, Heather dives into the thing high-performing women are actually afraid to say out loud: the very traits that made them successful, performance, opti ...  Show more

"The work is never done. You just become a different version of yourself." In this Case Study episode, Heather and Tara Morse dig into how she built her practice by following a path that didn't always make sense to others and navigating skepticism while staying anchored in what s ...  Show more

On this episode I welcome back Katherine Sellery of The Conscious Parenting Revolution. Katherine is a 3x TEDx speaker, has taught thousands of parents in a Conscious Parenting Revolution for resilient, considerate, centered and empowered kids who know their inner voice and honor ...  Show more

Parenting is so much less of “how do I get my kids to listen?!” (insert any issue here) and much more of “what is really bothering me about this right now?” Turning inwards and understanding US is the real work. Conscious parenting will come naturally from this space. Tune into t ...  Show more

I love being a dad. It’s been the greatest gift of my lifetime. But too often I grade myself in comparison to others and set myself against an idealized projection of what I imagine a perfect dad to be. While I do my best not to repeat yesterday’s mistakes and interrupt the misgu ...  Show more

We can’t protect our kids from failure, but we can guide them to how to learn from failure and part of this is having a growth mindset versus a fixed mindset. Join me on this important episode as I discuss:  The difference between a growth and fixed mindset 5 ways to raise ...  Show more