Motivation and Positivity with a fitness coac...

Join us for an exciting conversation with the founders of Dazed & Engaged, the ultimate destination for all your hen party needs.In this episode, we chat with Hollie Briant and Amelia Smith, the brains behind Dazed & Engaged, an e-commerce shop dedicated to making every hen party ...  Show more

In this episode we meet with a new podcast called 'Savage Appetites' which is hosted by Taran Uppal and the famous food blogger Alex Augusti, also known as Just Food DXB.We speak all things food related, from our favorite restaurants in Dubai, what it's like to be a food blogger ...  Show more

I’m thrilled to share this episode with you where I sit down with one of the biggest female fitness competitors in Australia - the incredible Hattie Boydle, to talk about her remarkable fitness journey to become a WORLD CHAMPION.

Get to know more about Hat ...

On this weeks episode, we chat with Fitness and Mindset Coach, James Cappola. James has been in the fitness industry for 16 years and has managed several gyms. He shares his experiences with us and gives some advice on what to look out for in a coach and gym and how you can ma ...

In this episode, I'm chatting with health and fitness competitor and coach, Kirstie George.

Kirstie has set herself the mission to educate and support busy women to feel stronger, build confidence and lead happier healthy lifestyles.

She became a personal ...

What a treat we have for you this episode! Jo Farrer is someone very special to us and has helped us through some very dark times, she is the ray of sunshine in our lives, everyone needs a friend like Jo:How to start a fitness journeyStop negative thoughts about your bodyHow to a ...  Show more