466 - Are you gaslighting yourself?

In this episode I talk about how to quantum (aka linguistic) leap into a completely transformed version of yourself.My new book "The Language of Optimism" is available for pre-order now!Instagram: @case.kenny Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for infor ...  Show more

In this episode I talk about what to do if you have faith in yourself but you're feeling pessimistic about the world around you. I talk about personal vs. collective optimism.My new book "The Language of Optimism" is available for pre-order now!Instagram: @case.kenny Hosted by Si ...  Show more

In continuation of last week’s conversation about gaslighting, Barb and Michelle dive into the topic of self-gaslighting, and how many of us unconsciously fall into this habit. Learn how to detect the subtle signs of self-gaslighting, and how we can proactively change our thought ...  Show more

Are you way too hard on yourself? In this episode, I break down why self-love feels so hard—and why self-acceptance is actually the key to changing that. Most of us were raised to believe we weren’t enough, and that belief still runs our lives. But what if you could finally br ...

We all tell ourselves lies about areas of our lives that we know feel off. But sometimes it's easier to deny our truth than face the reality of making changes. In today's episode I'm helping you identify where you may be abandoning your truth, and sharing tools on how you can cre ...  Show more