How to Stop Headaches Using Science-Based App...

In this Huberman Lab Essentials episode, my guest is Dr. Emily Balcetis, PhD, a professor of psychology at New York University who studies how visual perception influences motivation and goal pursuit. She explains how to better visualize and overcome challenges to achieve physica ...  Show more

Dr. Richard Davidson, PhD, is a professor of psychology and psychiatry at the University of Wisconsin–Madison and a pioneer in the scientific study of meditation. We discuss how meditation changes your brain and body, how just 5 minutes daily can improve focus, stress resilience ...  Show more

<span>We delve into advanced management of headaches, including novel therapies, migraines with aura, migraines in complicated patients, and headaches of short duration with Dr. Rebecca Burch, a h</span><span>eadache medicine specialist at the John R. Graham Headache Center at ...

Have you ever woken up with a miserable headache? Or do you feel like your head starts to throb around 3 o’clock in the afternoon? If you or a family member struggle with headaches or migraines, we’ll be sharing five common causes of headaches plus some simple solutions to hel ...

Dietary solutions to migraine headaches 

“Throbbing, pulsating pain.” “Like a drill boring into your head.” “As though your head is gripped by a vise.” “Stabbing pain hammering through your brain.” There is no shortage of metaphors used to describe the horrific, incapacitating pain of migraines. But try as we might, ...