#259: That Sucked, Now What? Cultivating Resi...

In this episode I am reading your letters and diving deep into tough questions from you about your relationships, love, and what you really want from life. To begin I touch on my current journey—how I am learning to let go of the future I thought I would have and give space to th ...  Show more

Terri Cole is back for the FOURTH time and we are going somewhere most people are afraid to go. The father wound. The wound that lives in your perfectionism, your people pleasing, your picker, and your inability to believe you are worthy of being truly loved and protected. This i ...  Show more

Today on The Mindvalley Show we discuss the nature of resilience with Dr. Neeta Bhushan, author of “That Sucked! Now what?” Dr. Neeta is a cosmetic dentist turned performance coach. She is helping professionals reclaim their emotional grit and build resilience through radical sel ...  Show more

In this episode, Suneera welcomes Dr. Neeta Bhushan. Dr. Bhushan offers valuable insights in this thought-provoking discussion, teaching strategies to deal with negative emotions and overcome obstacles. She emphasizes the importance of feeling emotions, recognizing limiting belie ...  Show more

In this conversation, Dr. Neeta shares her journey of resilience, self-discovery, and healing after experiencing significant loss and challenges in her life. We explore the power of letting ourselves crack, and recognizing that acceptance must accompany awareness if we are to ...