#259: That Sucked, Now What? Cultivating Resi...

In this episode I mark 500 conversations by pulling back the curtain on the most important lessons I’ve learned about integrity, humility, codependency, leadership, and evolving out loud. I share how studying the masters taught me to become one in my own life, how people pleasing ...  Afficher plus

In this episode I go straight at the truth most of us avoid: if you don’t decide who you are, someone else will decide for you. I unpack how people pleasing, codependency, and the fear of saying no quietly steal your dreams, your health, and your self respect, and how every exter ...  Afficher plus

In the latest episode of our podcast as I am honored to host the exceptional Neeta Bhushan, a celebrated author, emotional health educator, and the visionary co-founder of the Global Grit Institute. Neeta's profound insights into emotional resilience, grit, and the art of overcom ...  Afficher plus

Welcome back to another episode of Made You Think! In this episode we discuss The Comfort Crisis by Michael Easter, and how our modern lifestyle and pursuit of ease might be making us miserable, stressed, and anxious. We cover a wide range of topics including: The connection betw ...  Afficher plus

Today on The Mindvalley Show we discuss the nature of resilience with Dr. Neeta Bhushan, author of “That Sucked! Now what?” Dr. Neeta is a cosmetic dentist turned performance coach. She is helping professionals reclaim their emotional grit and build resilience through radical sel ...  Afficher plus

Today, I talk to Susan Cain, the author of Quiet: The Power of Introverts in a World That Can't Stop Talking, which spent seven years on the New York times bestseller list and has been translated into over 40 languages. It ...