Ep 84: Holding Yourself - And Others - Through Evolution

Ep 84: Holding Yourself - And Others - Throug...

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Episode 240: Healthy vs Unhealthy Needs in a Relationship

In this episode of Unf*ck Your Relationships, I’m breaking down the difference between healthy needs and unhealthy needs in love. Most couples aren’t fighting about the dishes or the sex or the late nights at work, they’re fighting to feel respected, safe, valued, and prioritised ...  Show more

Episode 239: 11 Ways Low Self-Esteem Ruins Relationships

In this episode of Unf*ck Your Relationships, I’m breaking down 11 ways low self-esteem quietly sabotages intimacy. It doesn’t just look like insecurity, it hides behind being chill, low-maintenance, and “the bigger person.” If you’re smart, self-aware, and still stuck in the sam ...  Show more

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