6 Ways to Heal Your Broken Heart | Matt Monda...

Unfortunately, a lot of people are actually really bad at predicting what will make them happy long term. When it comes to dating, many people get stuck on a rigid “type” which is usually a checklist of traits they think their partner must have. But interestingly, research shows ...  Show more

Many people believe that finding the right partner will finally make them feel complete. But what if the real work begins before the relationship even starts?In this conversation, Matthew sits down with Humble the Poet and shares the lessons that changed the way they understand l ...  Show more

We're ending off the season with a bang! After a heartbreak, you can be left feeling lost, because a piece of yourself is still living in the past. In today's episode we talk all things moving on, from healing the heartache, accepting your present moment and jumping into a new an ...  Show more

Join us in this week's episode as we discuss what it's like to grieve together and dream together. Friendship plays a huge role in the healing journey. You don't have to go through this terrible heartbreak alone. Leave this episode feeling connected to others and confident in ...

A bad breakup can feel like your world is ending. Insecurity, fear and sadness are just a few of the many emotions we might feel. Listen to today's show to learn how to learn, recover, move on and find new love after a breakup. Learn the importance of stabilizing your life and se ...  Show more

In this episode, I'm sharing 5 tips for rebuilding after a long-term relationship ends. Let's face it: break-ups are painful at the best of times. But when the relationship was a long-term one, it can be even more challenging to navigate our "new" life with ...