The damage done by emotionally immature paren...

Our brains are easily distracted or overwhelmed. And that can make getting stuff done harder than it needs to be. This week, we look at methods and strategies for avoiding unnecessary stress by managing your priorities, your focus, and your energy with organisational psychologist ...  Show more

Imagine getting a diagnosis in adulthood that suddenly made so much of your life make sense. It explains why you’ve always had trouble being on time, starting things you don’t finish, avoiding difficult projects. Producer Jennifer Leake explores the impact of an ADHD diagnosis in ...  Show more

Have you ever asked yourself this question: "Who am I?" Not what your parents tell you, what your family tells you, what your friends tell you, what the community tells you, but who are you according to yourself? 

Yet another reason to blame your parents for pretty much everything.

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Do you leave the room when your dad comes home? Do you find it hard to love your mom? Have you given up on your relationship with your parents? In this episode, we talk about our relationship with our parents, how it has evolved, and how we hope it progresses. Enjoy! Learn more a ...  Show more

The way you think about how you were raised, especially if there were certain things you didn’t like about your caregivers’ behavior, can have a big impact on you in adulthood — whether you’re a parent or not. This week on the podcast I discuss the unintended consequences of basi ...  Show more