2652: Adulting 101: Mental Health Needs For Young Adults by Sara Stanizai

2652: Adulting 101: Mental Health Needs For Y...

Justin MalikJustin Malik

Suivant

4187: How Minimalism Helps Find Our Voice Amidst the Noise by Sarah Moss on Mindfulness

Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free. Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital workbook immediately. It's packed with the best takeaways from the show, formatted ...  Afficher plus

 . 9min 20sec
4186: Mediocrity is a Virus. Here's How to Banish it from Your Life by Benjamin Hardy on Intentional Living

Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free. Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital workbook immediately. It's packed with the best takeaways from the show, formatted ...  Afficher plus

 . 13min 26sec

Épisodes Recommandés

1847: How to Forge Your Own Path When You Feel Left Behind by Your Peers by Sara Stanizai of Prospect Therapy
Optimal Relationships Daily - Dating, Marriage and Parenting

Sara Stanizai of Prospect Therapy talks about how to forge your own path when you feel left behind Episode 1847: How to Forge Your Own Path When You Feel Left Behind by Your Peers by Sara Stanizai of Prospect Therapy Prospect Therapy is an LGBTQ+ affirming psychotherapy practice ...  Afficher plus

 . 11min 30sec
1700: How to Deal With Extreme Family Dependency AND Spotting Codependency in Friendships by Sara Stanizai
Optimal Relationships Daily - Dating, Marriage and Parenting

Sara Stanizai of Prospect Therapy talks shares two shorts posts covering unhealthy dependency in friendships and family Episode 1700: How to Deal With Extreme Family Dependency AND Spotting Codependency in Friendships by Sara Stanizai Prospect Therapy is an LGBTQ+ affirming psych ...  Afficher plus

 . 11min 56sec
People Pleasing, Accepting Trauma, & Toxic Relationships with Therapist Lindsay Fleming
Inner Childish

Lindsay Fleming is a licensed therapist for teens and young adults who has amassed over 300,000 TikTok followers where she's known for her relatable, informative, and empowering mental health videos. As the first from her family to graduate from college and the founder of her own ...  Afficher plus

 . 47min 0sec
Mental health and self care 101: opening up, meditation, mindfulness & counselling
Growing Up and Sometimes Down

YouTubers and social media influencers, Evie and Olivia talk about the difficulties 18 year olds go through facing adulthood. The minefield of challenges is endless, from mental health, the pressures of social media, therapy, going to university to relationships and moving on to ...  Afficher plus

 . 39min 54sec