Season Six: A Personal Journey for Sanjay

Season Six: A Personal Journey for Sanjay

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Want to Keep Your Eyes in Tip-Top Shape? Here’s How

As more of us spend our days staring at screens, keeping our eyes healthy matters more than ever. This week, Dr. Sanjay Gupta digs into the small habits, smart food choices, and the right eye drops that can help protect your “super peepers” for the long run. Plus, we dig into why ...  Show more

Is Cortisol Hurting You or Helping You?

Cortisol gets blamed for everything from sleepless nights to stubborn belly fat, but the real story is far more complicated. Dr. Sanjay Gupta talks with Dr. Robert Sapolsky, a neuroscientist, biologist, and Stanford University professor, and author of Why Zebras Don’t Get Ulcers, ...  Show more

Recommended Episodes

The Assignment presents Chasing Life with Sanjay Gupta
The Assignment with Audie Cornish

The Assignment is taking a short break, we’ll be back with new episodes on March 23rd. In the meantime, we want to highlight the good work of some our colleagues and partners. This week, Chasing Life with Dr. Sanjay Gupta. In this sixth season, he explores how technology has disr ...  Show more

How Smartphones Are Rewiring Our Brains, Why Social Media is Eradicating Childhood & The Truth About The Mental Health Epidemic with Jonathan Haidt #456
Feel Better, Live More with Dr Rangan Chatterjee

Today’s episode is about a topic that I am truly passionate about - the introduction of social media and smartphones into all aspects of our lives - and what impact this is having on us individually, collectively and, perhaps most urgently, what impact is this having on our child ...  Show more

Dr. Sanjay Gupta on how to build a better brain
Next Question with Katie Couric

This past (very long) year, Dr. Sanjay Gupta has been immersed in all things COVID-19, as CNN’s Chief Medical Correspondent reporting on the front lines of this novel virus. “All I think about is COVID,” he told Katie, “Viral transmission, how people evaluate risk, social behavio ...  Show more

TMHS 765 - How Social Media Impacts Human Health And Productivity
The Model Health Show

Daily social media use is a common practice in our modern society. And while there are many benefits to utilizing the power of social media, it can also negatively impact our mental health, sleep quality, weight, and productivity levels. The key to healthier technology habits is ...  Show more