Q and A with “Realtalkwithlena” podcast:)

How to be outgoing and kind and less awkward! These tips helped me and I hope you meet some amazing people, stay safe!💕 

Tips from a clean freak who LOVES clean rooms, easy ways for you to stay organized and clean 

Making friends is hard, and unfortunately, as you get older, it gets harder. In this episode, we look at research behind friendships, plus the complicating factors people experience in making new friends as they get older. And for anyone struggling with their social lives, we sha ...  Show more

Teun is "effortlessly socially confident". And it's likely not what you think it is. Teun is a friend I met while living in Chiang Mai. He's someone who embodies "effortless social confidence" and I've personally learned a lot from him, just by spending time with him. In this int ...  Show more

Quand on passe la vingtaine, on mûrit, on commence à avoir une routine bien installée, donc forcément, faire de nouvelles rencontres devient plus compliqué. Entre méfiance et isolement, comment se faire de nouveaux amis ? C'est la question à laquelle je réponds aujourd'hui et d'a ...  Show more

Want to have FUN meeting people?

I interview my good friend Christoph Schiessl on his mindset for meeting new people. Christoph is totally at ease and relaxed when meeting people, and has a great time doing so. 

He has a wide social network with a wide variety of backg ...