#183 Why Woo Woo works with Dr David Hamilton

We’ve long been told that health starts in the gut, but what if the key to ageing well begins with your muscles?This week I’m joined by Dr Gabrielle Lyon, physician, author of Forever Strong, and founder of the muscle-centric medicine movement. Gabrielle’s work reframes how we th ...  Show more

What we eat isn’t just about taste or health, it’s shaped by a powerful global system that connects farmers, supermarkets, climate, and culture.This week I’m joined by Mallika Basu, food writer, consultant and author of the new book ‘In Good Taste’, to unpack how our everyday foo ...  Show more

In this episode of The HEAL Podcast I sit down with Dr. David Hamilton to talk about his new book, Why Woo Woo Works. We break down the science behind holistic therapies, the placebo effect and the incredible healing power of kindness.    Dr. Hamilton is a writer, columnist, spea ...  Show more

CAUTION: Contains themes of an adult nature. If I told you there was a simple, free habit you could take up to optimise your health in just five to 10 minutes a day, would you be up for trying it? If the answer’s yes, then you’re going to love today’s guest, a brilliant science ...  Show more

In today’s episode Marisa is joined by author, speaker and kindness scientist, Dr David Hamilton. Inspired by the placebo effect, Dr Hamilton left the pharmaceutical industry to write books that help people harness their mind and emotions to improve their health. David is also ...

The world is changing and people are feeling scared. What we regard as normal has been completely flipped on its head. What we need now more than ever is kindness. When you’re kind to someone, it’s not just that person who benefits. Kindness makes you happier. It’s good for your ...  Show more