Deep Genealogy | Spring Washam

Yale emotional intelligence expert on how to deal with other people's emotions (and your own). Marc Brackett, Ph.D. is the author of Dealing with Feeling: Use Your Emotions to Create the Life You Want and the bestselling Permission to Feel. He is the founding director of the Yale ...  Show more

What Anderson learned from losing everyone he loved, what we owe our parents, and how grief shapes all of us--a conversation from the podcast "IMO." On IMO, siblings Michelle Obama and Craig Robinson aim to bring you candid perspectives on the everyday questions shaping our lives ...  Show more

Spring Washam is a well-known meditation and dharma teacher based in Oakland, California. She is a founding member and core teacher at the East Bay Meditation Center located in downtown Oakland. She is the founder of Lotus Vine Journeys an organization that blends indigenous heal ...  Show more

Meet the amazing Spring Washam, who’s an incredibly wise teacher, healer and author.

Spring shares about her recent Dark Night of the Soul experience that moved her through a shamanic death and rebirth process.

Many of us move through various Dark N ...

In This Episode, You'll Learn … Why we need to honor the history of our ancestors like Harriet Tubman How struggle and hardship are universal and also necessary to learn and grow How Spring came to explore and write about the spiritual nature of Harriet Tubman The lesson and ...  Show more

Most people look at meditation as a practice. Something you do daily, most often seated on a cushion.

New York Times bestselling author of eight books, and Shambhala Buddhist meditation teacher, Susan Piver, has a ...