Why our attention spans are shrinking, with Gloria Mark, PhD

Why our attention spans are shrinking, with G...

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Encore: Why you should aim to be a “good enough” parent, with Tim Cavell, PhD, and Lauren Quetsch, PhD

Being a parent can be tough these days. Dozens of books and articles offer competing answers to questions from how to help siblings get along to how much screen time is too much, and every decision you make feels important. It's no wonder that many parents feel tired, stressed, a ...  Show more

AI “de-skilling”: What happens when we offload our work to AI? With Brooke Macnamara, PhD

From writing emails to analyzing medical images, AI is becoming a routine part of many people's work. These tools can boost productivity and free us from tedious tasks -- but what happens when we start relying on them for skills that once required years of practice to develop? Br ...  Show more

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Addicted to distraction: How our world is robbing our ability to pay attention
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According to psychologist Gloria Mark, the average attention span is just 47 seconds. Mark, a two-decade veteran in researching attention, says our ability to focus is declining at an alarming rate and is impacting our health. Much of this increase is due to our modern, fast-pace ...  Show more

The Distracted Brain
Chasing Life with Dr. Sanjay Gupta

If you have trouble focusing on books, work, or even TV shows, you’re not alone. The fact is our attention spans are getting shorter. And it can feel like our ability to perform and be productive is harder. But is a shorter attention span actually impacting our brain function and ...  Show more

Finding Focus
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We spend more and more of our lives staring at screens. Our cellphones, smartwatches and laptops allow us to communicate instantly with people across the globe, and quickly look up obscure facts. But our digital devices are also altering our brains in profound ways. This week, ...

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How to Regain Focus & Attention | Gloria Mark, PhD
Good Life Project

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Could Your Smartphone Be Destroying Your Focus? Have our attention spans, will power, mood and productivi ...

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