Episode 56 - Becoming the Effector of Your En...

Being “authentically you” has quickly become a trending topic worldwide. Which is awesome! And…how do you know what IS you? How do you even begin that journey? We’re constantly surrounded by an overwhelming variety of influences, and even people directly suggesting we do things a ...  Show more

Have you ever noticed that you act differently with different people? Do you interact with your parents the same way as you do your friends? Or with your significant other or your boss? What’s really fascinating is that it’s not just the words you say or the relationship you have ...  Show more

The environMENTAL part of winning is just as important as the MENTAL aspect of achievement! I get asked all the time how I went from no running water to living oceanfront, and I want to share something that I haven’t talked much about. It is one of the MOST IMPORTANT keys to my s ...  Show more

Growing up, many of us feel like we only have a few options in how to live our lives. Like, there is a list of things we need to check off to be happy. Certain careers that are acceptable. Certain kinds of people we should date and marry. Goals we are expected to obtain in order ...  Show more

In this episode, we look at how to prioritize yourself and say no to others more often. The Problem I often struggle with prioritizing myself and making decisions that I actually want. It sounds silly right? It should be easy to prioritize myself. It should feel like the simplest ...  Show more

How much of our lives do we spend living in way to please other people? How much unhappiness do we feel in our lives because we’re not being ourselves? Today I want to talk about why it can be really hard to live authentically.“And this, too, affords no small occasion for anxieti ...  Show more