Benefits of Raw Food over Cooked Food

Set the context for a joyful, exuberant day with a short, powerful message from Sadhguru. Explore a range of subjects with Sadhguru, discover how every aspect of life can be a stepping stone, and learn to make the most of the potential that a human being embodies. Conscious Plane ...  Show more

A joyous, lighthearted Life, at ease with everything around him. We have had many memorable conversations with Piyush. He could have a warm fireside chat with a million people because he understood the power of packaging and more importantly the pulse of Bharat. We will cherish h ...  Show more

As we journey on the spiritual path, we seek answers for our ever questioning minds. What is the meaning of life? What is my purpose? Can I really be bothered to do primary series today?

Healthy questioning offers us meaningful personal growth but it ...

Did you know that the food we eat has a direct impact on our mood? This is because certain nutrients have direct effects on brain function and neurotransmitter production.  In this fascinating episode, we’re exploring the intriguing connection between what we eat and our mood.  J ...  Show more

Do you tend to feel tired after eating?  Do you want to learn simple changes to stay energized and avoid the 3 PM slump?  On this special episode of On Purpose, My wife Radhi joins us! Radhi is a clinical dietician, nutritionist, and always learning to cook. Radhi brings a modern ...  Show more

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2472: Chalene Johnson of ChaleneJohnson.com sheds light on the pitfalls of restrictive eating and the psychological impact ...  Show more