“The best way to cheer yourself up is to try ...

We know that it's hard to delay gratification, but reframing the short-term cost from 'a sacrifice' to 'an investment' helps you make good choices more consistently.Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summ ...  Show more

What if when you go off track in life, you viewed it like a GPS and simply recalculated to the best available path forward?Inspired by Gregory Benedikt! Check out his Newsletter here! 

On today’s episode of The Mindset Mentor Podcast, I am going to give you 7 ways to be more disciplined so that you can start immediately crafting your dream life and walking into your purpose. Discipline is not a sexy word… I know that. BUT…

Think about how your life co ...

Just in time for Thanksgiving, this week's episode will be focused on gratitude. We’ll explore Its seven benefits, including how it can help you thrive through adversity and improve your mental health daily. Some of the findings about gratitude from the field of positive psy ...  Show more

Hey there, fellow growers! Anna is back with another exciting episode of "Today I'm Growing." This time, she is talking about something we all deal with – habits!  Join Anna as she opens up about her personal "bad" habits (we all have them, right?). Then, she'll share s ...  Show more

Welcome to The Mindset Mentor Podcast, where today we're diving deep into the heart of personal development, a realm I've been immersed in for over 17 years. Throughout my years in this industry, I've had countless conversations with amazing individuals who share a common desi ...