Eid and Celebrations in Recovery

In this episode, MEEDA's VP Carine El Khazen receives Ricardo Karam. Mr Karam is a talk-show host, public speaker, writer and advocate of promoting Arab achievement and social causes. In 2010, Mr Karam decided to take storytelling to the next level and use it as a means of creati ...  Show more

In this episode, MEEDA discusses women's mental health with Nadia Al Sayed. Nadia Al-Sayed is a British-Kuwaiti-Palestinian anthropologist and cultural consultant. Born and raised in North London, she spent her teenage years in Jeddah, Saudi Arabia. She currently lives between Lo ...  Show more

Hey my loves! Happy New Year and welcome to series 3 of the Recover to Flourish podcast.

In this episode, we’re exploring the common behaviour of seeking permission to eat and other reassurance-seeking habits that often show up in eating disorder recovery. As an eatin ...

In this week’s episode, Bonnie is joined by eating disorder therapist, writer, and speaker, Fatema Jivanjee-Shakir.

In today’s episode Bonnie & Fatema will discuss: 

Client Q&A: Saying to no food, when does body checking become body avoidance, how long to diet before having a break, when to honour hunger and craving in binge eating, dealing with body worries around other people, settling ranges, will the desire to be smaller ever go aw ...

A Bite Size episode exploring eating triggers around Christmas.

1. When other people talk about Intermittent Fasting and their Zoe plan.

2. People not eating for hours on end, when you're trying to do recovery.

3. Being offered endless food and snacks; how ...