Eid and Celebrations in Recovery
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Hey my loves! Happy New Year and welcome to series 3 of the Recover to Flourish podcast.
In this episode, we’re exploring the common behaviour of seeking permission to eat and other reassurance-seeking habits that often show up in eating disorder recovery. As an eatin ...
In this week’s episode, Bonnie is joined by eating disorder therapist, writer, and speaker, Fatema Jivanjee-Shakir. In today’s episode Bonnie & Fatema will discuss:
Client Q&A: Saying to no food, when does body checking become body avoidance, how long to diet before having a break, when to honour hunger and craving in binge eating, dealing with body worries around other people, settling ranges, will the desire to be smaller ever go aw ...