AWAKENING: Moving beyond people-pleasing

In this Akashic Records meditation, we'll carve out sacred time to slow down, retreat from the external world, and return home to your natural inner rhythm. In our modern, fast-moving, often chaotic world, we've gotten lost in the weeds of external noise & chatter & endless stimu ...  Show more

What's really happening during a spiritual crisis, and what is "ego death"? In this second installment of my "Navigating the Spiritual Crisis" series, we'll explore: what is the spiritual crisis or spiritual awakening? how the spiritual crisis tends to dissolve or break apart the ...  Show more

In this episode, I get real with you about my own journey of learning to reconnect with my emotions after years of unintentionally shutting them out. Ever catch yourself staying busy to avoid facing tough emotions?  We've all been there! I'll talk about why that's a common def ...

<span style="font-weight: 400;">In this episode of The Self Love Fix Podcast, I'm discussing the root cause of people-pleasing and how to break the habit. People-pleasing is a core symptom of codependency, and overcoming these tendencies can be a long process. But I promise yo ...

Are you feeling stuck in the perennial battle between seeking external validation and staying true to your authentic self? In today's Q&A episode, I'm sharing some thoughts on how to detach from unhealthy people-pleasing behaviours that ask us to trade our authen ...

In this episode, I chat about why it's not our job to make others love us. Instead, it's all about finding out who we really are, being that person authentically, and then magnetically attracting those who will love us just the way we are. Sounds liberating, right?

We'll ...