45. how to improve your body image

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100. create a digital garden AND stop doom scrolling

Welcome to the 100th episode of Girl, Glow Up! I'm grateful for all of you that tune in to listen to me yap. The topic I cover this week has been on my mind constantly since I discovered it.If you want to get off your phone and be more creative, this episode is for you. This week ... Show more

. 8min 11sec

99. how to start a book club

I've told you how to start reading for fun so here's an episode about starting a book club with your besties!

. 6min 36sec

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