I Am Worthy Of Love Meditation

Step through the threshold and visualize the person you are becoming in this guided meditation for the themes of the 2026 spring equinox. Join me live on the equinox for a 75 minute spring renewal ritual on March 20th at 6:15pm CST Link here to sign up Find Your Meditation Match- ...  Show more

Is the Spring Equinox the real New Year? In this freeform episode Kelly dives into why you start to feel better and more motivated in spring, and why this time of year might be the right tine to start new habits, or pick up on new routines. Then she dives in themes from across ti ...  Show more

Develop a deep sense of loving kindness for yourself, others and the world with this guided meditation with affirmations. Loving kindness is simply the act of sending good vibes to yourself and others. It's like a hug for your heart, and can be put into practice very easily with ...  Show more

In this guided self love meditation, nurture a deeper sense of self worth. You deserve to feel good about who you are - to love your self! Unlock a new sense of confidence and self worth with this calming, guided visualization meditation.  [This is a re-release of prior WMU episo ...  Show more

Our Audio quality has come a long way since these early recordings, but there is something nostalgic about these early tracks. It's been an honor to listen to the evolution of Sara's art. I am so proud of her and am very aware of how lucky I am. Hope you enjoy this oldie but good ...  Show more

Take a journey of compassion and connection with our "Family Love Meditation." This guided practice will help you cultivate boundless love and kindness towards your family and loved ones, fostering deeper understanding, forgiveness, and harmony in your relationships. Welcome to o ...  Show more