How to handle the ups and downs of social med...

Heather Berlin is a a neuroscientist, clinical psychologist, and professor of psychiatry and neuroscience who studies the science of giving up control. She joins Chris to talk about finding the balance between knowing when to hold on to control and when to let go and be present i ...  Show more

What do radio personality Ira Glass, New York City mayor Zohran Mamdani, and your host Chris Duffy have in common? They all have practiced an unexpected skill that makes them more human—improv comedy. And they learned it from master improv teacher Rick Andrews. Rick joins Chris t ...  Show more

Today’s chat is an off-the-cuff talk about social media; the consequences, connecting, getting honest about my social media experiences and so much more. Can we really be 100% authentic online? What social media etiquette do we stand for? What are we really looking for online? Co ...  Show more

#1237 Do you even need to use social networks at all? Social media is what we make of it, that’s why it’s vital to have a conscious approach if we decide to use it. Natasha Carrillo has been off social networks for the past ten years and is struggling with that decision. She co-h ...  Show more

The other night my husband and I watched a show on Netflix called "The Social Dilemma". If you haven't watched it yet, I highly recommend checking it out. There was a lot of negativity portrayed in here around the use of social media and how it has turned into a bigger marketing ...  Show more

We've gotten into this episode's topic off and on here, but Crystal's a bit unique: while she doesn't use social media for her own personal work, a huge part of her job is helping others use social media for their work. She knows what it's like to use it both for connecting her r ...  Show more