Career Change Anxiety: Ask the Expert

Sign up to Owning It Real Time HERETW: We discuss suicide in this episode. This week on Owning It I am joined by a former uni classmate of mine, Yvonne Keane (now an incredible photographer) who shares with me her experience of being diagnosed with bipolar. The anxiety and depres ...  Show more

Sign up to Owning It Real Time HERE Join me and Clinical Psychologist Dr Rebecca Quin on Owning It as we unpack the subject of separation anxiety - something I've experienced as a child myself, as an adult and something I'm navigating right now with my son. For more on Dr Rebecca ...  Show more

Have you ever felt overwhelmed or helpless in the face of anxiety? Like the more you try to manage it, the more out of control it becomes? Maybe it’s in social situations where you’re surrounded by new people or work situations where it’s so easy to start spinning about everyt ...

Anxiety is at an all time high right now, but what if you could change your anxiety into excitement? In this episode, I will teach you a simple mental reframe to change your anxious days into exciting days.

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The subject of anxiety never seems to lose its relevance. In this special episode we answer listener voicemails with one of the wor ...

https://theanxietyguy.com/trauma-healing-for-anxiety/ - Begin healing your past traumas and supercharge your anxiety healing today.

All show notes for this episode can be found at <a title= "anxiety gu ...