Jay Shetty

Jay Shetty

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Happy Place Hotline: Excruciating embarrassment and resisting rest

That moment you want the ground to swallow you whole - we’ve all been there! On this week’s Happy Place Hotline, Fearne helps listener Charlotte get an embarrassing moment off her chest, and shares some of her own red-faced experiences.We also hear from Olivia, who feels like she ...  Show more

Dr Sophie Bostock: “I think about rest as protection” Sleep, stress and feeling safe

When did you last look at the sky? Sleep expert Dr Sophie Bostock takes Fearne from her windowless studio onto the streets of London to remind her what daylight looks like, before they delve into how we get good quality rest. Fearne unpacks her own longstanding battle with switch ...  Show more

Recommended Episodes

Jay Shetty on Relationships, Routines & Finding Purpose #334
Feel Better, Live More with Dr Rangan Chatterjee

Is love something that happens magically between two people – or is it something that needs to be nurtured? Does it come from within us, or is it something we’re given? My guest today is here to help us figure out these answers and more. Jay Shetty is a former monk who wanted to ...  Show more

The 8 Rules of Love + Finding The Right Person (with Jay Shetty)
Love Life With Matthew Hussey

Today I’m thrilled to share this conversation with the excellent Jay Shetty. We talk about everything from learning to love your own company, living without comparison, dealing with insecurities, how to find the right relationship, doing the deep work on self-understanding, an ...

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273. Jay Shetty on Breaking The Illusion Of Romance To Find True Love
the bossbabe podcast

Do you find yourself comparing your love life to that of fairy tales + rom coms and are unsure how to truly be happy and confident in your relationships? Jay Shetty, #1 New York Times bestselling author, award-winning podcast host of On Purpose and Chief Purpose Officer of Calm, ...  Show more