Jay Shetty

Alan Cumming's dad told him he was worthless, and his mum told him he was precious. Figuring out how he feels about himself has been a life’s work.In this chat with Fearne, Alan’s open about the ways he’s allowed people to treat him badly, and how he’s learnt to get comfortable w ...  عرض المزيد

Ever looked in the mirror and told yourself “I am enough” ...and not believed a word of it? Psychologist Dr Julie Smith reckons affirmations only work to boost confidence if – deep down – you already believe them.In this chat with Fearne, Julie explains why your brain needs evide ...  عرض المزيد

Today I’m thrilled to share this conversation with the excellent Jay Shetty. We talk about everything from learning to love your own company, living without comparison, dealing with insecurities, how to find the right relationship, doing the deep work on self-understanding, an ...

Jay Shetty is the monk-turned-self-help-guru who grew up in Wood Green, North London and now counts Will Smith among his closest friends. His mission - to make 'wisdom go viral' - has seen him become a number one bestselling New York Times author with over 14 million Instagram fo ...  عرض المزيد

In today's special episode, Brendon Burchard interviews Jay Shetty on his new book, 8 Rules of Love. “One thing I’ve found is that relationships don’t end because love ends. They end because patience ends, they end because kindness ends, and they end because understanding ends.” ...  عرض المزيد

Do you find yourself comparing your love life to that of fairy tales + rom coms and are unsure how to truly be happy and confident in your relationships? Jay Shetty, #1 New York Times bestselling author, award-winning podcast host of On Purpose and Chief Purpose Officer of Calm, ...  عرض المزيد