ATG 112: This 1 action separates goal finishe...

What if everything you thought about optimism was wrong? In this episode, I sit down with Dr. Michael Gervais, high-performance psychologist who's worked with the Seattle Seahawks, Felix Baumgartner, and world-class performers across every field. We dive deep into why optimism is ...  Show more

Dr. James Hewitt spent years teaching Fortune 500 companies and Formula One teams how to optimize performance—while ignoring his own advice. Then he found a lump in the shower. In this fascinating conversation, James shares how a late-30s cancer diagnosis forced him to confront a ...  Show more

What's the goal (or goals) that you would love to accomplish but you've been putting off – either because you're scared or don't know where to start? 

Which goals would make you feel alive and energized?! You know the ones I'm talking about. The goals that make you ligh ...

It is time to make a plan and execute that plan. In this episode we cover what you may have to give up in order to achieve your goals. We will also develop a plan on how to achieve your goals and teach you how to schedule it and how to use your planner(in the book). Lastly, we ...

join the ⁠Guide Me Glow ⁠⁠⁠⁠⁠members club here⁠⁠⁠⁠⁠⁠ There's something about a new month that just comes with so much motivation and opportunity. Of course, you can set and reach goals at any time, but keeping track of your goals month by month is a great way to keep yourself acc ...  Show more

Success comes to people who set goals. Be one of those people. -- The Secret to Setting The Right Goals Since we're in the middle of the year and vacations will end soon, it's time for a Goal-Setting refresher to be ready to go when you are done playing. Here's how you can set an ...  Show more