256: Managing Overstimulation for Highly Sens...

We talk about a lot of things that people don’t want to talk about or even hear. Still, they are very real, challenging, and difficult circumstances surrounding pregnancy, birth, and postpartum. It’s important to share these stories because these difficulties become a reality for ...  Show more

There are internal and societal pressures in making birthing and parenting decisions that are magnified for the BIPOC community. My guest explains how incorporating ancestral practices can be supportive, shares her valuable work, and highlights the importance of doulas for people ...  Show more

Do you have a highly sensitive child? Are you a highly sensitive adult? If so, you may be dealing with a LOT of intense emotions. High sensitivity can be a gift, but it also requires some coping skills to handle the big feelings. Hunter talks to Emma Lauer about tools to help the ...  Show more

Some of our precious kiddos live with their sensitivity and intensity turned up a notch from the rest of us. What we think should be simple or routine can trigger big outbursts from our kids. Daily life might feel chaotic or unpredictable. As a mom of a sensitive or intense child ...  Show more

Do you ever feel yourself snapping at your kids or partner when you’re not even angry, you’re just overwhelmed. That’s called overstimulation and it happens when your brain has 50 tabs open and trying to move back and forth is both frustrating and overwhelming. I find myself want ...  Show more

What hidden stories from your past are impacting your parenting today? What if the secret to better parenting lies within us? Today, I explore the profound idea of self-regulation and the underlying narratives that influence how we engage with our children.I open up about a perso ...  Show more