The Link Between Your Social Nervous System a...

Episode Re-release. We had tech issues on the first release and this info is too good for you not to hear! Talking about money shouldn’t feel like emotional CrossFit, but for most of us it does. In this episode, Shari breaks down why money conversations get so charged—and why it’ ...  Show more

Ever look at your bank account and wonder where your money went—even though you didn’t make any big purchases? You’re not alone. High earners often feel like their money is disappearing, and the instinct is to budget harder or cut back. But the real problem usually isn’t discipli ...  Show more

I’ve built a brand new community for like-minded people called Productivity Lab. We’ll have online classes, workshops, and coaching to help you double your productivity. You can find out more here 👉 https://eu1.hubs.ly/H090Bqn0Check Out My New York Times Bestselling Book Feel-Go ...  Show more

Saviez-vous qu’on est toutes et tous équipé·es d’un système de sécurité interne ? Sa mission : scanner en permanence ce qui se passe à l’intérieur et à l’extérieur de nous pour déterminer si on est en sécurité ou en danger. Cet aiguillage est ...

“Je ne comprends pas pourquoi j’ai réagi comme ça.” Un mail de votre manager, une prise de parole en public ou une simple remarque de votre enfant déclenche en vous des réactions que vous jugez “disproportionnées”, et que vous avez du mal à expliquer ? </ ...

Have you ever struggled with stress and anxiety? Maybe you’ve been feeling overwhelmed at work or school, or things have been difficult at home and you’re having a hard time. You might find yourself overthinking for hours, or panicking, or struggling to sleep, which only makes yo ...  Show more