3 Steps to Breaking Your Toxic Dating Cycle |...

Red flags get all the attention in dating—but what about the warning signs that aren't dealbreakers?In this episode, Matthew and Stephen break down the difference between red flags and "amber lights" (or yellow flags), and why knowing the difference can save you from making a cos ...  Show more

Have you ever wondered if you ended a relationship too soon?In this week’s episode, I share the story of a woman who found herself trapped in a cycle that many of us know all too well. After a breakup, she couldn't shake the feeling that she might be walking away from something g ...  Show more

It can be hard to know when and how to start dating after a breakup or death of a partner. Listen to today’s show to learn valuable tips for dating in the healthiest, most productive way possible after experiencing a loss. In this episode with Krista St-Germain, we discuss relati ...  Show more

One of the questions I get in my DM’s regularly is: Am I doing the right thing by staying in this situationship? As always, no pressure to jump out of a situationship if you’re loving where you’re at but if you want to address the pros and cons, we are talking expectations, st ...

If you’re ready to receive someone into your life, this story may inspire you manifest it. Once, after listening to a podcast suggesting manifesting a love by writing a letter, I immediately met a new person. It’s easy to match someone’s energy for too long and lose yourself. ...

Did you recently break up with your partner? Have a fall out with your best friend? Have someone close to you pass away? In this episode, we talk about how to deal with the grief of losing someone you love, ways to overcome, and how losing people in our life has made us feel. Enj ...  Show more