Ep. 176 - Rejection after a breakup

If you're stuck thinking "what if I never get over him… especially when I still have to see him at work?" this episode will hit a very real nerve. It's one thing to go no contact, it's another to keep running into your ex, hearing about their life, or overlapping professionally w ...  Show more

If your brain won't shut off, replaying your ex, fast-forwarding into worst-case scenarios about your future, and pulling you out of the life right in front of you, this episode is going to feel very real. You'll hear what's actually driving those late-night spirals and why tryin ...  Show more

Maybe you’ve always been afraid of rejection. Maybe there was a specific moment in your past where you experienced a devastating rejection that has left you fearing getting hurt again ever since.

The problem with the fear of rejection is that it still hurts even when we ...

"Discover how rejection can be a powerful force to redirect your life in a positive direction!"

Truth: Fear of Rejection is NORMAL. 

Inside of this episode: 

I start by normalizing the fe ...

Rejection can be tough. It can feel like a setback and sometimes even paralyze us, but in order to be successful we must realize that rejection is part of success. On the road to living the life of our dreams we will be rejected over and over again, so we must become okay with ...

[video available on spotify] today we're talking about being rejected. the thing about rejection is that we’ve all experienced it before, and we're all going to continue to experience rejection. it's just one of those things that we can't avoid. we can do everything right, and we ...  Show more