Ep. 176 - Rejection after a breakup

If you've ever caught yourself thinking "I shouldn't still feel this way by now" whether it's a wave of sadness years after the breakup or a gut-punch reaction to something like divorce paperwork, this episode will hit home. We're unpacking why judging your emotions is the exact ...  Show more

If you're exhausted by the same breakup advice, wait for time to heal, go no contact, just focus on yourself, this episode is your permission slip to think differently. I'm sharing the heartbreak takes I usually keep to myself: the unconventional beliefs and strategies I've seen ...  Show more

Maybe you’ve always been afraid of rejection. Maybe there was a specific moment in your past where you experienced a devastating rejection that has left you fearing getting hurt again ever since.

The problem with the fear of rejection is that it still hurts even when we ...

"Discover how rejection can be a powerful force to redirect your life in a positive direction!"

Truth: Fear of Rejection is NORMAL. 

Inside of this episode: 

I start by normalizing the fe ...

Rejection can be tough. It can feel like a setback and sometimes even paralyze us, but in order to be successful we must realize that rejection is part of success. On the road to living the life of our dreams we will be rejected over and over again, so we must become okay with ...

[video available on spotify] today we're talking about being rejected. the thing about rejection is that we’ve all experienced it before, and we're all going to continue to experience rejection. it's just one of those things that we can't avoid. we can do everything right, and we ...  Show more