lessons on love

hi!! if you've been having doubts, avoiding action, or feel like you've lost your vision, this episode is for you. i've been through this recently and share a lil more of an insight the mindsets that have helped me. xxx 

I'm back 🥺 It's been a while!! In this episode I talk about why I took break and how being diagnosed with AuDHD has affected me so far. 

We have recorded episodes in the past on the topics of relationships, dating and love; however, today we are diving into what I believe is important to have in your relationships whether your in love or wanting to be loved. Some of these may be hot takes, but I have witnessed the ...  Show more

With February being the month of love, this episode is a reminder to show yourself love before giving it away to someone else. We're all so quick to pour our time and energy into others and make sure they feel loved, while neglecting the person who deserves it the most.....oursel ...  Show more

It is YOUR turn. We are so wired to care for others, put others first, and love others. In today’s episode I talk about choosing yourself first, setting boundaries and walking away when you aren’t receiving what you deserve, closing the the book on a story you aren’t done reading ...  Show more

Whether you're dating or have a partner, we can't overlook the most important relationship you'll ever have: the one with YOU. In this episode, you'll learn how to practice self-acceptance and compassion, why I don't believe in "just loving yourself," and how this affects your da ...  Show more