Radical Change for Our Teens' Wellbeing

In this episode, we interview Christina King! She is a Licensed Marriage and Family Therapist based in Manhattan Beach, California. She specializes in supporting children, teens, individuals, and families as they navigate anxiety, depression, trauma, and relationship challenges. ...  Show more

Ash Brandin, EdS, known online as TheGamerEducator, empowers families to make screen time sustainable, manageable, and beneficial for the whole family. Now in their 15th year of teaching middle school, they help caregivers navigate the world of tech with consistent, loving bounda ...  Show more

Sharing our stories is vulnerable- it can be scary, hard and confusing… but I also believe that it adds to understanding, compassion and a better world when we do. Here’s my story- in its vulnerable entirety. I hope it adds light and hope to your own journey- and that through my ...  Show more

One of the top things I get asked is this: Crystal, please help my kids stop fighting! And today, you finally get the FULL answer. Learn more about what’s really going on- what fighting boils down to- and what can be good about it. We’ll also dig into 3 practical tools that you c ...  Show more

Adolescence has always been a difficult phase of life, but today’s teenagers are navigating a world that is vastly different from any generation before them. From social media to cyberbullying, from political polarization to climate change, the challenges facing teenagers today a ...  Show more

5 years ago, I found myself with a door slammed in my face and a child screaming at me on the other side. Big emotions, big reactions, and not knowing how to respond to all of this “big-ness”. Shifts were slow and happened over time… and it all started with this: MINDSET. I didn’ ...  Show more