#534: Loving Food and Loving Your Body

#534: Loving Food and Loving Your Body

Trish BlackwellTrish Blackwell

Up next

#728: How to Stop Overeating and Thinking About Food All the Time

In this episode of The Confidence Podcast, we’re exploring the feelings beneath emotional overeating and how to build a relationship with food and your body that feels more peaceful. ✅ ‌ FREE CLASS! LEARN HOW TO STOP CARING WHAT PEOPLE THINK ‌ Don’t forget to sign up for our free ...  Show more

 . 31min 52sec
#727: Stop Waiting to Feel Motivated: How to Take Action With Brain Fog

In this episode of The Confidence Podcast, Trish Blackwell breaks down the motivation trap and teaches you how to stop making your progress dependent on your feelings. ✅ ‌ FREE CLASS! LEARN HOW TO STOP CARING WHAT PEOPLE THINK ‌ Don’t forget to sign up for our free “How to Stop C ...  Show more

 . 32min 4sec

Recommended Episodes

Heal Your Relationship with Food (trigger warning in description)
Radio Headspace

Dr. Neeru Bakshi challenges misconceptions around eating, encouraging a positive food relationship. Learn practical ways to nourish your body without guilt. (Please note that this podcast episode contains discussion about difficult topics, like body dysmorphia and eating disorder ...  Show more

 . 5min 24sec
If You Feel Controlled By Food, Listen To This
That Gym Girl

Struggling with binge eating, guilt after eating, or feeling like food has power over you? In this episode of That Gym Girl Podcast, Angel breaks down how to stop letting food control you — while still achieving your fat loss or body confidence goals. Learn practical strategies t ...  Show more

 . 17min 21sec
RE-PLAY - EP #1560: How to Develop a Mindful Approach to Eating and Cultivate a Healthier Relationship with Your Body.
Health Power: The OG Health Podcast & Dog-Eared Podcast

Send us Fan MailAre you tired of emotional eating sabotaging your health and happiness?If you've struggled with emotional eating or find yourself turning to food for comfort, this episode is for you.In this episode, you'll:Discover how trauma can manifest as emotional eating and ...  Show more

 . 1h 3min