8. Breastfeeding 101

النوم هو مصدر قلق لمعظم الآباء. سوف نناقش النوم ونتعمق في أهميته، من الصحة العامة، الى جداول النوم وسنتعمق في ذكر الأشياء الجيدة والمفيده مع استشارية النوم جيهان خوري Sleep is a major concern for most Parents. We discuss sleep with Jihan Khoury, a certified sleep consultant, and ...  Show more

What do you mean HIIT workouts can make me gain weight? Yes! Listen in and learn with us... One of the most important aspects of our overall wellbeing, that is surprisingly not discussed enough, is our hormone health. We all know that hormones drastically change during and after ...  Show more

There is a misconception that breastfeeding comes easy to everyone who wants to do it. As an IBCLC, I know this is not the truth. I welcome Kaia Lacy, a certified lactation counselor, partner of The Low Milk Supply Foundation, and mother of two to normalize low milk supply in bre ...  Show more

Mother Tongue are joined by Dubai's leading Lactation specialist, Dru Campbell. Dru is a trained nurse, midwife and lactation consultant and is registered with the Nursing and Midwifery Council in the UK and the Dubai Health Authority (DHA). Dru shares her wealth of knowledg ...  Show more

<div>A lot of moms expect breastfeeding to come naturally, and that is not the case for many new mothers. Despite all the evidence supporting breastfeeding, most parents supplement or switch to infant formula within the first year. Educating yourself about the basics of breastfee ...  Show more

This week on FAM: Susan and Sharzad share their breastfeeding experiences and offer tips. Our Sponsors:Yogasleep EveryPlate - promo code FAM3Clearly Filtered - promo code FAM for 20% offConnect with FAM:YouTube page | Facebook group | Sharzad and Susan on Instagram